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    Home / Recipes / Savory

    Sunflower Seed Gouda Pesto

    Modified: May 13, 2025 · Published: June 19, 2017 by Sarah Menanix · This post may contain affiliate links

    5 from 1 review

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    Quick and simple sunflower seed gouda pesto with toasty seeds and mild and mellow sweetness from shredded gouda for a summer condiment you'll want to eat by the spoonful or on top of eggs, veggie bowls, pasta, sandwiches, and more.

    Sunflower Seed Gouda Pesto

    I've got approximately 7lbs of cheese in my fridge right now and I'm 100% confident we'll finish it off in the next two weeks. Scratch that: Zoella still only wants to eat cheese for every meal so I give it one week.

    This simple and quick condiment can transform any dish with just a spoonful. We've been dolloping this sunflower seed gouda pesto on just about everything from eggs to veggie bowls to pasta to grilled cheese sandwiches. There's something magical about the toasted sunflower seed and Van Gogh gouda combo that I can't stop snacking on. And blended up with basil, it's my new favorite summer topping.

    We'll chat more about pesto and the cheese and the cheesy pesto, but first: the weather. We drove through inland California on Saturday, we felt the heat. It hit 100°F outside and we joked that it was much too hot for our AC to work properly. It took about 20 minutes of blazing hot air blowing in our faces to realize that, in fact, our AC stopped cooling all together. It was as if it hit 100°F outside and said, "nope! I'm out." So we melted.

    Then came home to a 90°F inside our house and promptly purchased an AC unit. Even after running it all day, our house only cooled down to a breezy 85°F and as soon as we shut it off, it rose 3 degrees in about 10 minutes. So we're still melting. And I guess looking for insulation installation. Or a pool. You tell me: what is the better investment?

    Sunflower Seed Gouda Pesto

    Sunflower Seed Gouda Pesto

    As soon as the heat rolls in and with it, ripe tomatoes, caprese salads make a regular appearance at the dinner table (because you better believe I'm not turning on the oven). Even still, I can't seem to get through all the basil fast enough (why do they come in such big bunches??). Consequently, there's also a lot of basil-preserving pesto happening in our kitchen. But not just any ol' pesto - we like to mix things up with new nuts and seeds, new cheeses.

    That's the birth story of this sunflower seed gouda pesto. Adding Roth's Van Gogh Gouda to pesto adds a mellow and mild sweetness that pairs with the creamy toasted sunflower seeds for a pesto that's worthy of eating right off the spoon (just ask my daughter). I leave my pesto a little chunky, but if you keep blending - adding a splash of water as needed - the sunflower seeds and gouda will break down, turning into an ultra creamy sauce. For my next batch, I'll add some of their aged gouda with nutty caramel notes that I think would also pair nicely with the seeds and basil.

    Sunflower Seed Gouda Pesto

    You may recall that on our wedding RSVPs, we asked folks to share their family recipes. This pesto tip from my cousin is one of my favorites: store extra pesto in ice cube trays in the freezer to pop out for single servings or quickly defrost a few cubes, as needed!

    Recipe

    Gouda Sunflower Seed Pesto

    5-Minute Sunflower Seed Pesto with Basil

    yields: 2 cups
    prep time: 5 minutes mins
    Quick and simple sunflower seed pesto with toasty seeds and mild and mellow sweetness from shredded gouda for a summer condiment. Super flavorful from fresh basil. Easy to make in just five minutes!
    5 from 1 review
    PRINT PIN SAVESaved!

    Ingredients

    • ½ cup packed fresh basil
    • ½ cup sunflower seeds
    • ¼ teaspoon + 1 pinch kosher salt, divided
    • ½ cup + 2 tablespoons extra virgin olive oil, plus dash for roasting seeds
    • ½ cup shredded Roth Van Gogh Original Gouda Cheese
    • 1 large clove garlic, smashed
    • ¼ teaspoon pepper
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    INSTRUCTIONS

    • Heat ⅛ teaspoon olive oil over medium heat in a small skillet. Add the sunflower seeds and a pinch of salt. Cook, stirring constantly, until the seeds turn golden brown, about 2-4 minutes. Transfer to a bowl to stop them from browning.
    • Add the basil and olive oil to a blender and pulse until the basil is finely chopped. Add the gouda and pulse until the cheese is finely chopped.
    • Add the toasted sunflower seeds and smashed garlic and pulse until finely chopped to desired texture (I like mine a bit chunky, but if you keep pulsing it'll get smooth and creamy).
    • Add ¼ teaspoon each salt and pepper and stir to combine. Taste and adjust seasoning. Store in an airtight jar in the fridge with a bit of olive oil drizzled over the top to keep it from oxidizing and turning brown for about a week or in the freezer for 6 months.

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    12 Comments

      5 from 1 vote (1 rating without comment)

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      Recipe Rating




    1. Agness of Run Agness Run -

      October 06, 2017 at 7:20 am

      This is probably the best pesto recipe I've ever tried. Is it possible to use this homemade pesto for pasta dishes?

      Reply
      • Sarah Menanix -

        October 06, 2017 at 12:31 pm

        Absolutely! I tossed some leftovers with pasta for my daughter with a bit of chicken and tomatoes and she loved it!

        Reply
    2. Carla -

      July 10, 2017 at 9:59 pm

      I'm pretty sure you don't have enough gouda after I came over and ate all of this because it's the MOST DELICIOUS.

      Reply
    3. Christiann Koepke -

      July 03, 2017 at 9:30 pm

      Can never have enough pesto in my life!! Must try this ! -CK

      Reply
    4. Kimberley -

      July 02, 2017 at 10:20 am

      This is so clever! I love the sunflower seeds. And I am also a cheese fanatic.

      Reply
    5. Alana -

      June 29, 2017 at 3:43 pm

      SEVEN POUNDS!!? Holy!! That sounds so gouda! (too punny?) love the ice cube trick!!

      Reply
    6. Shelly @ Vegetarian 'Ventures -

      June 29, 2017 at 7:39 am

      It's like you just knew that my mom just sent me home last week with a giant bag of sunflower seeds that I had no idea what to do with. Plus, gouda in pesto? Can't freaking wait to eat this and see what else you are going to do with 7 pounds of cheese!

      Reply
    7. Haley | Brewing Happiness -

      June 28, 2017 at 3:40 pm

      CAN I JOIN YOUR FAMILY? I only wanna eat cheese for the next week too. This pesto looks friggin insane! xo

      Reply
    8. Sheri Nix -

      June 26, 2017 at 9:24 pm

      This is a beautiful post! You know how much I love pesto! Can't wait for you to make it for me :) :)

      Reply
    9. Elizabeth | @college_housewife -

      June 22, 2017 at 2:45 pm

      This pesto looks incredible! I love pesto but sometimes those pine nuts are a heavy hitter in the grocery cart. Love how you swapped them out with sunflower seeds. When I worked at a summer camp they would do the same thing for the kids!

      Reply
    10. Rachael's Foodie Life -

      June 22, 2017 at 1:53 pm

      This pesto sounds heavenly and is exactly the push I needed to try some new. I adore basil pesto but I always make the classic basil, pine nuts and parmesan. I definitely need to try this! I love the addition of Gouda!

      Reply
    11. janet -

      June 20, 2017 at 7:12 am

      HOW FORTUNATE INDEED that my refrigerator contains three enormo chunks of Gouda (the cheese) that my family brought home from Gouda (the place) two weeks ago, as well as the rest of a strangely humongous bunch of basil I have been meaning to do something with before it turns on me. Thank you and stay cool--maybe a frozen pesto cube rubbed on the pulse points?

      Reply

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    Sarah Menanix

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