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Gluten-Free Churros

October 27, 2020 by Sarah Menanix

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Last updated on December 20th, 2020

Easy Gluten-Free Churros

Gluten-free churros are surprisingly easy to make at home. Using gluten-free flours, these churros are super crisp on the outside with soft and slightly chewy centers and are just as good as their classic counterparts! You’ll feel like you’re at a street carnival.

When you fry homemade gluten-free churros, your house instantly smells just like either a carnival or Disneyland.

After 8 months of playing with only her two-year-old little brother, Zoella (4) has gotten more and more creative with ways to torment him. The latest of which is, “I’m old enough to go to Disneyland, but you’re not!” 

Which of course riles him up until they get into a full shouting match over a hypothetical Disneyland trip. 

Nevermind the fact that they’ve not even been to a grocery store since February, so Disneyland is pretty far off. Even if it is high up on Zoella’s “Things to do After the Virus” list she’s got taped up above her desk. 

Gluten-Free Disneyland Churros

Since we can’t go to Disneyland, we’ll do our best to bring Disneyland’s magic into our house. Here’s what that entails:

  1. Disney tunes on repeat.
  2. Building a Gadget Go Coaster slide with couch cushions and a twin mattress.
  3. Make Matterhorn bobsleds out of cardboard boxes. Lucas slides them up and down the hallway while I jump out from behind corners, pretending to be Harold the Yeti. This might not be age-appropriate. 
  4. Lay on my back with my feet in the air as Dumbo the Flying Elephant while my kids take turns soaring like an airplane on my feet. 
  5. Turn off the lights and have a late-night glow stick “electrical” parade.
  6. Most importantly, make churros.

Heck, you can skip steps 1-6 and with a gluten-free churro in hand, you’ll get your Disneyland fix. 

Gluten-Free Churros Recipe

What do churros taste like?

Made popular in both Spain and Mexico, churros are made by frying a dough, similar to a choux pastry, then rolling it in cinnamon and sugar. The result is a fried pastry that tastes almost like a cross between a cream puff and a fried donut. The outside is super crisp while the inside is soft, tender, and chewy. 

At my friend’s request, I served these fritters con chocolate, much like you’d find in Spain, but you could also serve them up with dulce de leche or without any dip at all. Honestly, I prefer them plain.

In Mexico, you’ll find churros that are much longer. These at-home churros are made shorter for no other reason than to easily fit in your pot.

Are Churros Gluten-Free? 

Most churros are not gluten-free. Churros are typically made from a dough that contains gluten. 

That being said, you can easily make churros that are gluten-free at home.

Easy Gluten-Free Churros Recipe

While churros seem downright daunting and complicated, they’re actually one of the fastest and easiest desserts to make. Making a churro recipe gluten-free just means using a gluten-free flour blend for the dough. The rest is easy peasy!

How to Make Gluten-Free Churros
First, heat the liquid, then mix in the flour.
Gluten-Free Churro Dough
Then mix in an egg to form a dough.
Gluten-Free Churro Dough
Transfer the dough to a piping bag with a 1/2-inch star tip.

How to Cook Churros

Churro Recipe Gluten-Free
Pipe the dough into hot oil to fry your churros. Be sure to strain and save your frying oil so you can reuse it a couple of times for more churros. 
Easy Gluten-Free Churros Recipe
Cool slightly, then roll them in cinnamon and sugar. That’s it! 

Gluten-Free Churro Dough

These churros use a blend of gluten-free flours to make a dough that fries up flavorful, fluffy, and chewy just like traditional churros. I’ve tested the churros with different flours and have substitution recommendations below, but the version shared in the recipe below won all the churro taste and texture tests among my neighbors. Making substitutions may change the outcome of your churros slightly.

Gluten-Free Oat Flour: Oat flour helps the churros puff up and give the center a softness that isn’t doughy. 

  • Option: grind up gluten-free rolled oats in a food processor or blender, then sift out any big pieces. Make sure to measure this by weight as homemade gluten-free oat flour is less finely ground so the volume per weight will be different.
  • Sub in by weight: sorghum flour, or all-purpose gluten-free flour. With sorghum flour, your churros will be slightly less puffy.

Millet Flour: Millet flour is a neutral flour in texture and flavor that’s used almost as the mediator between the oat and sweet rice flour.

  • Sub in by weight: teff flour (though your churros will be darker), sorghum flour, brown or white rice flour, or all-purpose gluten-free flour.

Sweet Rice Flour: Sweet rice flour is the most difficult flour to substitute in gluten-free baking and I don’t recommend it. It’s the magic weapon for gluten-free baking as its stickiness helps to bind your baked goods together. For these churros, it adds chewiness to the center. Note: this is different than white rice flour or brown rice flour. 

  • Sub in by weight: All-purpose gluten-free flour, but your results will vary.

Corn Starch: Corn starch helps the outside of the churro crisp up without becoming to light and airy, creating the classic churro crispy bite. 

  • Sub in by weight: tapioca starch/flour.

Crispy Gluten-Free Churros

Chocolate Ganache for Churros

Tools for Making Gluten-Free Churros

To make gluten-free churros easily at home, you need just a few kitchen tools:

  • A 1/2-inch closed star piping tip. I prefer Ateco 846 or 847 (I used 847 for the churros pictured here).
  • A piping bag or a plastic bag with the tip cut off for the piping tip.
  • A large wide pot for frying. I like using a stockpot or large saucepan because the high sides keep the oil from splattering.
  • A candy/deep-fry thermometer. Frying perfectly golden brown and crispy churros with a soft slightly chewy center that isn’t undercooked requires having your oil at the right temperature between 360°-365°F. 

Why are my churros doughy?

If your churros are doughy on the inside, but still properly golden brown, this usually means the temperature of your oil is off. As I mentioned above, using a thermometer to monitor the temperature of the oil is key. 

If the oil is too hot, your churros will brown and crisp up while the center remains doughy and undercooked.

On the contrary, if the oil is not hot enough, the crisp layer on the outside will get too thick and crisp before they can properly brown. Once you add the churros, the temperature will drop, so increase the heat to account for that, keeping an eye that it doesn’t get too hot. 

If your churros are neither golden brown nor cooked in the center, then they’re just undercooked and need to fry longer. Make sure you only pull them out once both sides have turned golden brown. 

Working in batches of just 3-4 churros at a time helps because you can better regulate the oil temperature while keeping an eye on the churros.

Disneyland-Style Gluten-Free Churros

Perfect Gluten-Free Churro Dough

How long Can you Keep Gluten-Free Churro Dough?

If you want to make these in advance, you can store the dough in the fridge for up to 4 days. When ready to fry, let the dough sit on the counter for an hour to become room temperature and easier to pipe. 

While I’ve never done it (because when I make churros, I make all of them), I think the dough would also be fine to freeze for longer storage. Just be sure to bring it to room temperature before trying to pipe and dry them.

How to Reheat Gluten-Free Churros

While churros are still delicious served room temperature, there’s nothing like a crisp warm churro. If you have leftovers, store them covered at room temperature for 2-3 days. To reheat your churros, place them on a wire rack set over a baking sheet and bake at 350°F for 5-7 minutes until warmed throughout. 

Now get to work transforming your house into Disneyland! Or at least a street carnival. 

More Gluten-Free Classic Recipes

Some of your favorite classic recipes made gluten-free.

  • Gluten-Free Oreos
  • Gluten-Free Cinnamon Rolls
  • Gluten-Free Snickerdoodles
  • Gluten-Free Lofthouse-Style Cookies
Continue to Content
Gluten-Free Churros

Gluten-Free Churros

Yield: 16 4-6 inch churros
Prep Time: 10 minutes
Rest Time: 10 minutes
Cook Time: 15 minutes
Total Time: 35 minutes

Gluten-free churros are surprisingly easy to make at home. Using gluten-free flours, these churros are super crisp on the outside with soft and slightly chewy centers and are just as good as their classic counterparts! You'll feel like you're at a street carnival.

Ingredients

  • 1 cup (236g) water
  • ¼ cup (56g) unsalted butter, diced into small cubes
  • 1 tablespoon (13g) granulated sugar
  • ¼ teaspoon kosher salt
  • ½ cup (56g) gluten-free oat flour
  • 3 tablespoons (28g) millet flour
  • 3 tablespoons (30g) sweet rice flour (also called mochiko - different from "white rice flour" or "brown rice flour")
  • 3 tablespoons (25g) corn starch
  • 1 large egg, room temperature
  • ½ teaspoon vanilla extract
  • 2 quarts vegetable oil, for frying

For coating:

  • ½ cup (106g) granulated sugar
  • ¾ teaspoons ground cinnamon

Instructions

  1. Heat 1½ inches of oil over medium heat in a large saucepan. Use a candy thermometer to bring the oil between 360°-365°F (without knowing the temperature of your oil, you'll have trouble frying the churros so they turn golden brown while the inside cooks). Adjust the heat on the stove to maintain this temperature.
  2. Whisk the oat flour, millet flour, sweet rice flour, corn starch together in a small bowl. Set near the stove.
  3. In a medium saucepan, bring the water, butter, sugar, and salt to boil over medium heat. Add flours all at once and cook, mixing with a rubber spatula until completely incorporated.
  4. Transfer the dough to the bowl of a stand mixer or a large bowl with a hand mixer and let cool for 10 minutes.
  5. Add the egg and vanilla and mix until completely combined.
  6. Transfer the dough to a piping bag fitted with a 1/2-inch closed star tip (I used the Ateco 847 star tip, but the 846 works just as well)
  7. When your oil is at temperature, work in batches frying 3-4 churros at a time, so as not to crowd the pan. Pipe the dough directly into the oil in 4-6 inch long strips, using clean kitchen scissors to cut the dough from the tip. Adjust the heat on the stove to keep the oil at 360°-365°F. Fry the churros 1½-2 minutes, then use tongs to flip them and fry another 1½-2 minutes, until both sides are golden brown. Transfer to a wire rack to cool a few minutes and repeat with remaining churros.
  8. Mix the coating sugar and cinnamon together in a shallow bowl. Toss each churro in the cinnamon sugar to coat. Serve warm with chocolate sauce, if desired.
  9. Store churros uncovered at room temperature for up to 12 hours or in an airtight container at room temperature for 2-3 days. To reheat churros, preheat the oven to 350°F. Place the churros on a wire rack over a baking sheet and bake for 5-7 minutes until warm.
© Sarah Menanix
Cuisine: Dessert / Category: Desserts
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Cornstarch, Desserts, Gluten Free Desserts, Gluten-Free, Meal Type, Millet Flour, Oat Flour, Special Diet, Sweet Rice Flour

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8 Comments

  1. Thecricket -

    October 29, 2020 at 11:11 am

    Do you think it would work if you put the churros somehow in an air fryer? I have bad experiences with oil and frying.. lol.

    Reply
    • Sarah Menanix -

      October 29, 2020 at 1:00 pm

      I’ve not used an air fryer for this kind of thing, but I’ve noticed other people recommend piping the churros onto a baking sheet and freezing them before adding to an air fryer or piping them directly into the fryer basket, then spraying them with cooking spray to get the crunchy outside. That sounds reasonable to me, though I’ve never tried it so I can’t say for certain! You might end up with a slightly flatter side (though the dough is pretty thick so it might actually hold its shape on the bottom). Honestly, I was deeply afraid of frying as well (I’m notorious for burns) – this recipe only uses a couple of inches of oil and when I use a deep pot and very long thongs, I’ve not had any issues! haha.

      Reply
      • Thecricket -

        October 30, 2020 at 12:54 pm

        That’s awesome! Thanks for the recommendation!! I’ll have to try this out! I miss churros, as I have celiacs!!

        lol I’ve been burned head to toe and hospitalized so really really not for me! One day maybe in 30 years Hahahaha

        Thank you so much for your help!

        Reply
  2. Lital -

    October 30, 2020 at 12:03 am

    Hi Sarah (:
    Can i replace the oat flour with a different flour? (I can’t eat oats…)

    Reply
    • Sarah Menanix -

      October 30, 2020 at 1:10 pm

      Yup! In the post above I’ve got a whole list of substitution recommendations for each of the flours. For oat flour, sub in by weight: sorghum flour, or all-purpose gluten-free flour. With sorghum flour, your churros will be slightly less puffy. Making substitutions may change the outcome of your churros slightly.

      Reply
      • lital -

        November 2, 2020 at 9:10 am

        sorry, i’ve missed it in the post.
        thanks! i’ll try it with sorghum flour :)

        Reply
  3. Janette -

    January 23, 2021 at 5:44 pm

    Hello! Is there a substitute for millet flour? Thanks; can’t wait to try this recipe! :)

    Reply
    • Sarah Menanix -

      January 23, 2021 at 11:14 pm

      Hi! I’ve got substitutions listed above in the post – For millet, I recommend, subbing in by weight: teff flour (though your churros will be darker), sorghum flour, brown or white rice flour, or all-purpose gluten-free flour.

      Reply

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Sarah Menanix

I’m Sarah (aka Snix)! Welcome to Snixy Kitchen - where I create gluten-free recipes with fresh, local ingredients to tell stories about my life.

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